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Somatic Coaching & Workshops
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Located on the un-ceded territory of the Ktunaxa Nation. Through reconciliation education and supporting language revitalization and Indigenous-led initiatives, I undertake to learn how I can support an incredible group of people and way of knowing.
Reclaim your sense of self.
One-on-One Sessions and Group Workshops
Online or In-Person in Cranbrook & the East Kootenays
Drawing on somatic awareness, mindfulness, traditional talk therapy, Integral Theory and the Wheel of Consent, I offer trauma-informed, sex-positive coaching and workshops in the following areas:
- Communication
- Consent
- Body awareness
- Compulsive porn use
- Sexual shame, anxiety or trauma
- Low self-esteem
I’d love to talk. Please contact me here.
Wherever you are on your journey, welcome.
"I love working with Ava! I felt safe and cared for throughout. Without hesitation I'd take another course with her."